Wednesday, April 1, 2009
Sunday, March 15, 2009
www.Frankdefeo.com
Hey to all my fans! I just wanted to update you and want you to follow me along to my contest. I am currently 18 out, and i want to share my trasformation with you guys. Let me know what you think along the way. Have a great week. Frank The Tank 2009'
Monday, January 26, 2009
Friday, January 23, 2009
MuscleHunks.com Man of the Year 2009 Contest
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Tuesday, December 23, 2008
Announcement: Featured article in Men's Workout | GET YOUR COPY NOW!
Check out Frank The Tank on the current issue of Men's Workout for the Feb 2009 issue at your local newsstand right now. 4 page spread article on TOTAL WORKOUT - STAGGERING ABS
Wednesday, December 10, 2008
Monday, November 24, 2008
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