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Thursday, November 8, 2007

Frankdefeo.com

Good news.Vic place 2nd in the NPC NJ state championship.My b-day coming up guys going to be 24 years old on Nov 11 Sunday.Also i am training for the la championship again.So be ready to see me in contest shape next june and july.Rite now i am 255 pounds pretty ripped and very strong..Have a great week guys and girls.Thanks for your support!!!

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