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Sunday, September 7, 2008

Frankdefeo.com

Hey guys just want to let you all know that I am getting ready for some big contest next year. I am also doing a power lifting contest this winter. When I pick the shows I am doing I will post them on the site. Right now I am 270 bulk up ::)) Have a nice week guys. Thanks for all the support.

Also check out my buddy site Powermanpriest.com

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